Plunging into Wellness: Discovering the Whole World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Benefits of Cold Therapy
In recent times, there has been a surge in passion in cool plunge treatment, with many people including it right into their wellness routines. Additionally called ice bathrooms or cold water immersion, this technique involves exposing the body to cool temperatures for a short period. While it may seem difficult, cold plunge therapy uses